Course curriculum

    1. A message from Bodhi Changa

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    2. Welcome Sadhakas!

    3. How to use this course

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    4. Before we begin...

    1. Week 1 - Light on the Yoga Sutras of Patanjali

    2. Pada II of the Yoga Sutras

    3. Audio Recording for Pada II

    4. Week 1 - Patanjali

    5. Sun Salutation Video Explaination

    6. Sun Salutations

    7. Week 2 - Themes in the Four Padas (from Light on the Yoga Sutras of Patanjali by BKS Iyengar)

    8. Yamas & Niyamas

    9. Articles from Yama & Niyama Presentation & SUPPORTIVE INFOGRAPHICS

    10. Week 2 - Themes in the Four Padas (pages 11 through 20) of Light on the Yoga Sutras by Patanjali by B.K.S. Iyengar

    11. Week 3 - Light on the Yoga Sutras of Patanjali

    12. Read Article on the Niyamas

    13. Week 3 - Themes in the Four Padas - (pages 21 through 31) of Light on the Yoga Sutras by Patanjali by B.K.S. Iyengar

    14. The 5 Kleshas_Ignorance and Human Suffering

    15. Kleshas Demio Presentation

    16. Week 4 - Light on the Yoga Sutras of Patanjali

    17. The 5 Koshas

    18. The 5 Koshas Presentation

    19. Koshas Demio Presentation

    20. Week 4 - Test your learning!

    1. Bandha Overview

    2. Week 4 - Bandhas (Demio) Presentation

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    3. Week 5 - Readings

    4. Week 5 - Bhagavad Gita Quiz

    5. Week 5 - Hatha Yoga Pradipika Quiz

    6. Week 6 - Readings

    7. Swami Purnachaitanya

    8. Week 7 - Reading

    9. Article on the role of Pranayama and Meditation

    10. Week 7 - Test your learning!

    1. Mudras and Mantras Presentation

    2. Week 8 - Reading: Mudras and Mantras

    3. Week 8 - Reading

    4. Mudra Review

    5. Week 8 - Sun Piercing Breath

    6. Pranayama Presentation

    7. Additional Links & Resources

    8. Week 9 - Reading

    9. Anatomy of Breathing — Blandine Calias-Germain

    10. Viloma Breathing Technique

    11. Week 9 - The Anatomy of Breathing -- Test your learning!

    12. Week 10 - Reading

    13. Week 10 - Yoga Anatomy

    1. New Lesson

About this course

  • $2,750.00
  • 48 lessons
  • 5 hours of video content

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